Recharge

I didn't bother with a recovery run this morning. My alarm went off at 6am. I turned it off and fell back asleep. I needed the rest. As my wife pointed out last night, if I'd just stayed up 4 more hours, I would have gone 24 hours without sleeping. Clearly, I needed the extra sleep more than the run.

I woke up automatically at 7am anyway and decided I should at least show my face at the race. I got a few decent photos of the Sandbaggers and other running pals. Maybe I'll do a recovery tonight.